Home › Forums › Training, Nutrition & Diet › Recovery & Mobility › Anyone else notice the first 48 hours after injection are the strongest for appetite control? › Reply To: Anyone else notice the first 48 hours after injection are the strongest for appetite control?
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Cardio doesn’t have to mean jogging. That’s where a lot of people get stuck.
If recovery is the goal, I’d rather improve nutrition, hydration, and sleep first.