Post-Weight Loss Maintenance Strategiesπππ
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Once you reached your goal weight, what maintenance strategy worked best for you? Lower-dose GLP-1? Longer time between injections? Diet alone? Exercise adjustments? Share what has helped you maintain your results without significant weight regain.
3 weeks ago
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My powerlifting buddies liked the recovery benefits but every one of them complained about appetite
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Following this figured 1mg was plenty but now I’m rethinking my next order
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Did 1mg for six months kept me incredibly lean through a dirty bulk
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