Post-Weight Loss Maintenance Strategiesπππ
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Once you reached your goal weight, what maintenance strategy worked best for you? Lower-dose GLP-1? Longer time between injections? Diet alone? Exercise adjustments? Share what has helped you maintain your results without significant weight regain.
3 weeks ago
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These compounds changed compliance more than anything else Diet adherence skyrockets
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Weβre probably only seeing the beginning of GLP 1 use in bodybuilding culture
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