Post-Weight Loss Maintenance Strategiesπππ
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Once you reached your goal weight, what maintenance strategy worked best for you? Lower-dose GLP-1? Longer time between injections? Diet alone? Exercise adjustments? Share what has helped you maintain your results without significant weight regain.
4 weeks ago
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The safest approach is adjusting dose based on 25(OH)D blood test results
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PDE5 inhibitors and endothelial health are definitely linked in studies.
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