CJC-1295 (no DAC) with Ipamorelin is commonly used before sleep to align with the body’s natural growth hormone rhythm. Many users include it in evening protocols to support recovery, muscle repair, sleep quality, and body composition goals without using long-acting GH compounds.
If you create a highly anabolic environment (hormones, myostatin inhibition, etc.), can you grow muscle on very low protein (~50g/day) with mostly carbs?
Running ~7 sets chest + 7 sets back, all close to failure.
Is this optimal or too little volume?
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I’d keep compounds first but rotate flat and incline every few weeks
Preservation keeps what you built anabolic environment pushes new growth
Flies before decline can pre exhaust good for mind muscle connection
