Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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Do You Think Modern Comfort Is Destroying Testosterone Levels?
1 month ago
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Most guys with a gut aren’t overeating rice.
They’re overeating restaurants.
Snacking all day.
Drinking calories.
Missing protein.
Sitting too much.
Carbs didn’t do that.
Lifestyle did. -
CBum’s list is a reminder that real physiques are built by mastering fundamentals not hopping between machines.
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