Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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Do You Think Modern Comfort Is Destroying Testosterone Levels?
2 months ago
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Heavy compounds improve insulin sensitivity and cardiovascular resilience.
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Multi-joint training enhances neuromuscular coordination and strength overall.
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Big lifts elevate growth hormone pulses post-training significantly.
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Heavy compounds stimulate appetite aiding nutrient intake adequately.
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