Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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Do You Think Modern Comfort Is Destroying Testosterone Levels?
1 month ago
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Strength increases reported without measurable testosterone elevation.
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Testosterone remains within baseline physiological range consistently.
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A Pronated-Grip Chest-Supported Row with elbows flared targets upper-back thickness — mid traps, rhomboids, and rear delts — while minimizing lower-back fatigue.
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Your best bet for pure lat width is either a Wide-Grip Lat Pulldown or a Single-Arm Lat Pulldown.
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