Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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Do You Think Modern Comfort Is Destroying Testosterone Levels?
2 months ago
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Hormonal changes seem like a huge factor Once I started addressing sleep and stress it improved a bit
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Perimenopause hit me harder mentally than physically The brain fog was honestly the worst symptom
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I thought I was just overworked until my doctor mentioned hormone fluctuations
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Sleep quality tanked after 40 and that’s when my memory started feeling off too.
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