Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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Do You Think Modern Comfort Is Destroying Testosterone Levels?
1 month ago
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The biggest mistake would have been rushing the process Giving my body time was key
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I kept calories high enough and avoided aggressive cutting during recovery That seemed to help a lot
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Sleep became my top priority after TRT Better sleep made a huge difference in mood and energy
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