Home Forums Training, Nutrition & Diet Nutrition Plans Is creatine actually natural or synthetic? Does it really improve strength and brain function? Reply To: Is creatine actually natural or synthetic? Does it really improve strength and brain function?

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Is creatine actually natural or synthetic? Does it really improve strength and brain function?

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  • Participant
    8 minutes ago

    The stomach bloating was probably the most annoying side effect personally

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  • Participant
    1 minute ago

    Acid reflux became way more noticeable after increasing the dose

    Reply Quote Report
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