Try adding these into your routine – 90/90 hip rotations World’s greatest stretch Couch stretch Pigeon pose Cossack squats

Overweight cycles = wasted potential gains IMO.

Hit the diet hard first, then blast.

Your body responds better when BF is under control.

..

Fat guys on gear just end up bigger and softer.

Otherwise it’s just masking, not maximizing.

Patience now = better aesthetics later.

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HCG stimulates testosterone; HMG directly stimulates spermatogenesis.

HCG alone sometimes insufficient for full fertility recovery.

HMG adds FSH support essential for sperm production.

Combination protocol often best for fertility restoration.

HCG mimics LH, HMG provides both LH and FSH.

Many clinics start with HCG before adding HMG.

HMG expensive but powerful for restoring sperm count.