Try adding these into your routine – 90/90 hip rotations World’s greatest stretch Couch stretch Pigeon pose Cossack squats

😤

When Did Moderation die

Dudes out here feeling tired, soft, and moody and still scared to fix their hormones.

Hormonal issue bro

It’s not ‘roid rage,’ it’s usually poor lifestyle and zero control.

true or bro science?

💪🏻

Preach 🙌 people think pinning replaces discipline smh

Heard it can lower T a bit if youre losing tons of fat

Exactly bro TRTs the fix not the issue

500mg confidence unlocked

Might mess with hormones short term depends on dose