Try adding these into your routine – 90/90 hip rotations World’s greatest stretch Couch stretch Pigeon pose Cossack squats

Good to hear a positive run always hit or miss with sources
so feedback like this helps r u planning to run it longor just for the cut???

Cut first then reassess

Aspirin blocks prostaglandins, that’s where most effects come from.

Less inflammation = different hormonal signaling.

Prostaglandins aren’t just ‘bad,’ they have roles too.

You lower inflammation, but also tweak hormone pathways.

It’s not just pain relief, it’s deeper than that.

COX inhibition changes a lot under the hood.

Hormones and inflammation are connected more than people think.

Chronic use can shift things, not always obvious.

Short term = helpful, long term = more complex.

People forget prostaglandins have benefits too.

It’s a balance, not just ‘block everything.

Could impact recovery if overused.

Aspirin changes signaling, not just symptoms.