Pentosan Polysulfate is being discussed more in athletic recovery circles, especially for joint health and cartilage support.
Some claim it helps with chronic joint pain.
Has anyone experimented with it for joint recovery?
3 months ago
Pentosan Polysulfate is being discussed more in athletic recovery circles, especially for joint health and cartilage support.
Some claim it helps with chronic joint pain.
Has anyone experimented with it for joint recovery?
I looked into it last winter while dealing with beat-up elbows Never ended up trying it but I definitely noticed more discussion around sleep quality than actual muscle gain
I donโt think itโs a magic stack If calories and training arenโt dialed in I doubt youโll notice much