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More of an optimization thing than a boost.
People overhype boron sometimes tbh.
Works better if SHBG is already high.
Could help free T without changing total T much.
One of the few cheap supps with decent discussion behind it.
Effects seem mild but potentially useful.
Bloodwork matters more than guessing.
Not magic, just a small lever.
Some report better mood/libido from it.
Good example of free T vs total T discussion.
Could be worth trying if SHBG runs high.
Interesting mineral, just keep expectations realistic.
Yeah thereβs some legit science behind the SHBG talk. π