Ten years ago peptides were rarely discussed outside of research circles. Now they’re everywhere in bodybuilding, longevity, and biohacking communities. Do you think peptides will become mainstream tools in the next few years?

Dropped weight, upped reps, focused on feel mo more tears since

Yes

What’s your go-to for hitting daily protein goals?

Once you get hurt, you start respecting recovery days more

used to brag about 4 hours now I just look tired and small 😂

Melatonin + no phone = best combo ever.

Blew my elbow up from ego lifting. Learned the word “rest,” finally. 😂

Bro… steak hits different. 🥩 Nothing beats animal protein

Animal protein wins for absorption hands down.