Ten years ago peptides were rarely discussed outside of research circles. Now they’re everywhere in bodybuilding, longevity, and biohacking communities. Do you think peptides will become mainstream tools in the next few years?

My biggest change wasn’t in the gym at all. I quit crashing around 2-3 PM every afternoon.

Been lifting over 25 years. Every few years there’s a new “miracle,” but mitochondrial research is one area I actually pay attention to.

Sleep got better before anything else. Once sleep improved, recovery naturally felt better too.

I ran NAD+ alone for almost two months. Added MOTS-c recently and I actually feel more motivated to train.

Hard to separate the effects if your diet changed too.

I compete in classic physique. During prep I noticed I was bouncing back from higher cardio volume a little faster, but I wouldn’t call it dramatic.

I pinned MOTS-c before fasted cardio. Subjectively felt great, but that’s impossible to quantify.