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Sleep improved within 1-2 weeks.
Felt more recovery than raw strength.
Skin changes took about a month.
Strength gains seemed indirect.
Fat loss was gradual 6β8 weeks.
Noticed better training volume tolerance.
Strength changes were subtle early on
Mostly helped weak points catch up
Body composition changes took months
Fat loss required diet to notice it
Strength increase was subtle but real
Worked better paired with hard training
Hair skin benefits were slow but real.
Muscle fullness improved strength followed
TRT effects were faster than HGH