Home Forums Fitness & Bodybuilding Discussion PCT & Recovery No PCT after Test C… is that confidence or ignorance? Reply To: No PCT after Test C… is that confidence or ignorance?

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No PCT after Test C… is that confidence or ignorance?

Participant
2 weeks ago

Seen too many guys say i don’t need pct, I’ll recover naturally
Alright… but based on what?
Bloodwork? Experience? Or just gym talk?

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  • Participant
    5 hours ago

    Heyyy man welcome

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  • Moderator
    4 hours ago

    Hi,, welcome to the community.Good to have you keep it respectful and let’s keep the discussion solid

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  • Participant
    4 hours ago

    If your legs aren’t growing the problem is often not your training it’s your nutrition.
    Most lifters fail because they are not eating enough calories to support muscle growth. Without a proper calorie surplus, leg muscles don’t have the fuel to grow.
    Low protein intake is another major issue. If protein is too low, recovery slows down and muscle building gets limited.
    Carbs also matter if you’re not eating enough before and after leg day, your performance and recovery both suffer…
    Inconsistent eating habits and poor recovery (sleep + hydration) make the problem even worse.

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