Seen too many guys say i don’t need pct, I’ll recover naturally
Alright… but based on what?
Bloodwork? Experience? Or just gym talk?
3 weeks ago
Seen too many guys say i don’t need pct, I’ll recover naturally
Alright… but based on what?
Bloodwork? Experience? Or just gym talk?
It ain’t gonna fix a full tear broh yeah helps with repair speed but you still gotta rest and eat right 💤🍗
Chicken and rice built more physiques than protein tubs ever did. 🏋️♂️