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Been hearing this a lot if a peptide is under $100, it’s probably underdosed or low purity. Talking mainly about stuff like BPC-157. You guys think price is a good indicator or just marketing? I’ve seen cheaper options but always wonder if it’s just a gamble at that point.
3 months ago
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My coach won’t let any competitors run OMAD deep into prep. Meal timing matters once calories get really low.
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16:8 has been legit for my TRT routine. Easy to time meals around injections and training.
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I like 18:6 because I don’t feel rushed trying to cram all my protein into one meal.
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My digestion actually improved with 16:8.
Less bloated throughout the day. -
Everyone argues about OMAD vs. 16:8 vs. 18:6, but nobody wants to track calories for two weeks and see what’s actually happening. That’s usually where the answers are.
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