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Been hearing this a lot if a peptide is under $100, it’s probably underdosed or low purity. Talking mainly about stuff like BPC-157. You guys think price is a good indicator or just marketing? I’ve seen cheaper options but always wonder if it’s just a gamble at that point.
3 months ago
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Too much vitamin D over time can raise calcium levels and potentially stress the kidneys
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I’ve seen people feel better on 4000 IU during winter months especially for mood and energy
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If your baseline vitamin D is already high adding 4000 IU daily may be unnecessary
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Magnesium intake matters too since vitamin D metabolism depends on it
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Many doctors consider 4000 IU conservative compared to the mega doses people take online
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Smart for some people unnecessary or risky for others labs and context matter most.
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Toxicity is rare at 4000 IU but it’s not impossible if combined with other high dose products
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