Tried sleep peptides before with poor lifestyle habits late nights no sunlight, irregular sleep timing.
Now that I’m correcting those basics, I’m considering running them again.
Has anyone noticed peptides working better once their circadian rhythm was fixed?
For me it’s about balance 1 cheat meal keeps me from blowing my diet later
Recomp first! Once you’ve built a base then cut you ‘ll look tighter not smaller
I used to skip them now I plan them wayy less guilt and zero rebound eating
That’s awesome progress! Crazy what enough food and consistency can do 🔥
