Tried sleep peptides before with poor lifestyle habits late nights no sunlight, irregular sleep timing.
Now that I’m correcting those basics, I’m considering running them again.
Has anyone noticed peptides working better once their circadian rhythm was fixed?
Older guy here.
Allergies got worse after 50.
Still haven’t found anything that consistently works besides avoiding triggers
I noticed my endurance between sets got better even though I was weaker
My strength came back pretty quickly once calories increased after the cut
Down 70 lbs now still lifting four days a week and haven’t had any major strength crashes
Pretty much maintained everything except bench, Bench dropped around 15 lbs while bodyweight was down over 30
