Home › Forums › Training, Nutrition & Diet › Nutrition Plans › The Hidden Cost of Thermogenesis ,But where is that energy coming from when fat stores drop? › Reply To: The Hidden Cost of Thermogenesis ,But where is that energy coming from when fat stores drop?
More burn sounds great…
“Same bro. Seen KPV talked about but never ran it. Any1actually notice a difference?
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How long do you give sleep changes before reassessing?
What GI issues were you dealing with?