Home Forums Training, Nutrition & Diet Nutrition Plans The Hidden Cost of Thermogenesis ,But where is that energy coming from when fat stores drop? Reply To: The Hidden Cost of Thermogenesis ,But where is that energy coming from when fat stores drop?

Topic Page – Header Banner space availableContact admin to place your campaign.
Advertisement

The Hidden Cost of Thermogenesis ,But where is that energy coming from when fat stores drop?

Participant
3 months ago

More burn sounds great…

Reply Quote
Topic Page – Above Replies space availableContact admin to place your campaign.
Advertisement
  • Participant
    1 day ago

    Good nutrition sleep and skincare still matter but GHK-Cu and MT-2 can complement those efforts nicely

    Reply Quote Report
  • Participant
    1 day ago

    The tan from MT 2 plus smoother skin from GHK Cu can create a noticeable visual improvement

    Reply Quote Report
  • Participant
    23 hours ago

    For me, resting HR definitely bumped up a bit the first few weeks. Started around 58 and was sitting closer to 68-70. It settled down some after a month.

    Reply Quote Report
  • Participant
    23 hours ago

    I’ve been on Reta for about 4 months and honestly the HR increase was noticeable. Nothing crazy, but my smartwatch kept flagging it.

    Reply Quote Report
  • Participant
    23 hours ago

    Personally, I saw maybe a 5-7 bpm increase. The fat loss was worth it for me, but it’s something I keep an eye on.

    Reply Quote Report
  • Participant
    23 hours ago

    Not gonna lie, the elevated heart rate was the one side effect I didn’t expect. Weight came off fast though.

    Reply Quote Report
  • Participant
    23 hours ago

    In my experience, resting HR went up during dose increases and then leveled off. YMMV.

    Reply Quote Report
  • Participant
    23 hours ago

    Mine barely changed. Maybe 2-3 bpm at most. Appetite suppression was way more noticeable than any HR effects.

    Reply Quote Report
  • Participant
    23 hours ago

    I’ve run it before and my resting HR jumped from low 60s to mid 70s. Ended up lowering the dose and it improved.

    Reply Quote Report
  • Participant
    23 hours ago

    Results were solid but the higher heart rate made cardio feel different for me. Nothing alarming, just noticeable.

    Reply Quote Report
  • Participant
    23 hours ago

    Honestly, I tracked everything and saw almost no change in resting HR. Everyone seems to respond differently.

    Reply Quote Report
  • Participant
    23 hours ago

    For me it was the opposite. Lost a ton of weight and my resting HR actually dropped over time as I got leaner.

    Reply Quote Report
  • Participant
    23 hours ago

    Beginner user here. About 8 weeks in and resting HR is consistently 6 bpm higher than before starting.

    Reply Quote Report
  • Participant
    23 hours ago

    Mileage may vary, but every GLP user I know has reported at least a small increase in heart rate, including myself.

    Reply Quote Report
  • Participant
    23 hours ago

    I noticed the increase more at night while trying to sleep. It wasn’t severe, but definitely there.

    Reply Quote Report
Topic Page – Below Replies space availableContact admin to place your campaign.
Advertisement