Rcvd my raw deca , solid powder purity on point .๐ฅ
4 months ago
Rcvd my raw deca , solid powder purity on point .๐ฅ
This is easily one of my best shoulder exercises.The pump, the control and the tension everything hits right.
Imagine doing this consistentlyโฆ your shoulders would blow up ๐ฅ
And when I donโt have access to the machine, I switch to dumbbells and still get the job done.
Fast forward
You need higher doses
Results become inconsistent
Eventuallyโฆ no response
This is more common than people admit.