Deca raw Purity 💯

Neutral shins protect knee mechanics

Hamstrings load harder with fixed shins

Health over hype, always

Not a toy, demands responsibility

Minimal shin movement keeps RDL pure

Quiet shins maintain true hip hinge

Not a toy, consequences are real

Knowledge separates tools from toys

Vertical shins keep bar path optimal

Shin stability separates RDLs from deadlifts

Not for games, think long term

Strength held better than expected even while cutting calories.

That slow stretch finally hits when you stop ego lifting.

Muscles stayed fuller, didn’t look as flat on a deficit.

Light weight, clean hinge = hamstrings on fire.