Deca raw Purity 💯

Slow and steady wins here.

Recomp is possible, just not fast.

Most people lose muscle ‘cause they rush it.

Train hard, eat smart, recover properly.

You won’t gain much muscle, but you can keep it.

Strength staying up = muscle staying on.

Calories too low and you’re cooked.

Beginners have it easier with this.

Consistency beats extreme dieting.

Protein intake matters more than anything.

Not zero loss, but close if done right.

Yeah it’s doable, just takes discipline. 💪

I switched to shallow IM less irritation better absorption.

Same issue SubQ always lumped up for me

Actually a pretty clean performance stack