Classic Physique Arnold Classic 2026? Who will Win?🔥Mike vs Wesley

It’s less about muscle and more about overall system optimization

Shift workers especially need to focus more on light exposure than supplements

Magnesium routine works better than just melatonin alone for most

Lower doses longer timelines that’s the anti-aging approach

Curious how many are actually tracking biomarkers vs just guessing

Your brain needs cues, not shortcuts