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Classic Physique Arnold Classic 2026? Who will Win?๐ฅMike vs Wesley
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Boron helped a little, but dropping 20 pounds did way more for my estrogen.
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Tried 6 mg/day for about a month Didnโt notice much until I checked labs and honestly the difference was pretty minor compared to dialing in my TRT dose
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Anyone actually have before-and-after estradiol numbers from boron alone?
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My coach had me focus on getting lean first Every time body fat came down estrogen symptoms improved more than any supplement ever did.
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I always keep boron in my stack because itโs cheap but I donโt expect miracles
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I experimented with DIM boron and calcium D-glucarate If I had to rank them, getting lean beat all three by a mile
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Not gonna lieโฆ
Sleep and nutrition cleaned up more issues than adding another bottle of pills -
๐ โSupplement shoppingโ instead of calorie trackingโฆ been there
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My E2 stayed almost identical on bloodwork after eight weeks of boron Couldโve just been normal variation

