Beyond the main equipment, the right accessories can make a huge difference in training quality, safety, and results. From lifting straps and wrist wraps to belts and knee sleeves, each accessory serves a specific purpose — but not all are necessary for everyone.
Let’s discuss:
•Which gym accessories gave you the biggest performance boost?
•Best accessories for beginners vs advanced lifters
•Injury prevention benefits
•Are expensive brands worth it or are budget options enough?
My free testosterone improved more than my total testosterone would’ve missed that if I only checked one marker
I had secondary hypogonadism so LH and FSH were the most important markers to watch. Clomid worked exactly as expected because we had baseline labs.
The old pic looks like someone who lifts and the new pic looks like someone who trains
The newer version looks like the weight is actually distributed better
The older picture looks softer and the newer one looks much more athletic
