Built up to 100 with control. EZ bar saves the wrists but still lets you load heavy.
2 weeks ago
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WGEZ Bar Curl 60 / 80 / 100??
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It ain’t gonna fix a full tear broh yeah helps with repair speed but you still gotta rest and eat right 💤🍗
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Chicken and rice built more physiques than protein tubs ever did. 🏋️♂️
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