Home › Forums › Health, Wellness & Injury Management › Injury Prevention & Rehab › Anyone else preload lats before pressing movements? › Reply To: Anyone else preload lats before pressing movements?
Anybody guys?
Progressive overload works best with clean consistent execution.
?
Better??
Mechanism of action
what should one can avoid for safety?
?????
Just Navigating misinformation
Your muscle shop BPC + TB-500 is π₯.Bpc works on the βspot,β TB handles overall recovery within 5 weeks mobility improved, inflammation down and I feel way more resilient in training.