Heavy compounds first. Controlled isolation after. Strength plus hypertrophy Who else is pushing numbers this week? 💪🔥

For all my veggie bros tryin’ to stay jacked.

when I stacked PEG-MGF wit GH recovery time was cut in half Awesome combo💪🏻

Tempeh slept on heavy packs a punch n digests better thn tofu for meh

You go full stack or slow burn? Let’s hear it.

what’s the sweet spot?

Some swear it helps stability, others say pointless who’s right?

Anyone else notice that? More control at the bottom?

Anyone dng this split here?

is the scale just messin’ with me?

Real lifters know the creatine bloat struggle

Sodium hit hard bro 🍕💧

Facts glutes and calves matter too 🍑🦵