Does adding fiber actually improve digestion within a week?

User anecdotes positive but data limited currently overall.

Track triggers meals caffeine alcohol alongside dosing carefully.

Scalp reflects internal health especially digestive balance status.

Most cuts end with flat training and weak sessions.

Or does caffeine override the benefit?

Curious what others think.

Is DHT being unfairly demonized while its absence quietly reshapes male health?

Is male DHT genuinely collapsing even after accounting for better assays?

Growth is governed by balance, not stimulation. Here’s how the system actually works.

Why Removing Inhibition Beats Adding Stimulation

Growth doesn’t fail—it gets turned off.

That glucagon action is what keeps fat loss from stalling early.

Dips are great… until shoulders start barking.

It’s why stacking extra appetite suppressants can be overkill.

DB press translates better if your sticking point is mid-range.