Does adding fiber actually improve digestion within a week?

Noticeable recovery benefits, appetite stayed flat throughout cycle.

Helped joints and sleep, no hunger increase noticed.

Recovery improved modestly, appetite stayed predictable daily overall.

Better recovery mornings, zero food cravings increase noticed.

Recovery assistance without appetite spikes was noticeable here.

Sleep and recovery improved, hunger unchanged for me.

Recovery gains yes, hunger gains no noticed personally.

Felt recovery benefits without triggering constant hunger signals.

Recovery improved slightly, appetite stayed surprisingly stable overall.

No hunger sides, but recovery quality improved noticeably.

Helped recovery and sleep without hunger blowup issues.

Daily injections feel smoother levels fewer hormonal swings

Once weekly is convenient less hassle still effective

Daily keeps hormones stable mood and energy better

Weekly fits busy schedules fewer pins mentally easier