Dips vs DB press: which actually builds a bigger bench?

It’s about behavior, not just feelings.

Affects trust, empathy, and reactions.

Can heighten emotions overall.

One hormone, multiple roles.

Science behind it is actually pretty complex.🧠

Ran all three for a shoulder issue Biggest takeaway BPC did the feel it fast work TB made everything feel looser GHK was slow but noticeable over time

I’ve done the full stack twice Timing wise I kept BPC daily TB twice a week GHK daily That seemed to work best