Dips vs DB press: which actually builds a bigger bench?

Fast relief but keep cycling longer

Noticed results halfway through first cycle

Mid cycle recovery improvements were noticeable

Usually feel benefits mid to late cycle

Results took nearly a whole cycle

???

..

Is it ???

Mine is 2 Moderate …

Nicotine messing with hormones is kinda wild.

Some studies hint at higher T in smokers, but it’s messy.

Yeah it might bump DHT a bit.

Hormones go up but health still takes a hit.

Short term stimulation doesn’t mean long term gains.

Nicotine’s a weird one — boosts some pathways, harms others.