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Dips vs DB press: which actually builds a bigger bench?

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Gymrat

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4 weeks ago

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  Denni

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  2 hours ago

  You start doing weird recovery routines at 2am.

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  Dylan

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  2 hours ago

  Pain is the ultimate motivator.

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  Kayla

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  2 hours ago

  Went from gym bro to health nerd.

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  Layla

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  2 hours ago

  Injury unlocks the ‘fix everything’ mindset.

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  Leo

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  2 hours ago

  Lowkey a blessing in disguise sometimes.

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