Dips vs DB press: which actually builds a bigger bench?

Betaine always gives my pre a solid bump

Taurine keeps my pre feeling clean and steady

Nitrates are the most underrated pre add on

Great for taking the edge off mild daily stress

Taurine smooths the stim edge on any pre

Many users lose weight without losing strength or lean mass.

Starving the muscle just kills the gains signal

What you all suggest?

L Theanine is gentler than meds but it’s not a replacement for clinical treatment

Pink salt keeps my pre hitting consistently hard

Training hard on low fuel is spinning your wheels

Used mid-cycle to maintain function.

Works by boosting calm neurotransmitters without sedation

Omega-3s boosted my mood more than expect

You break muscle in the gym you build it in the kitchen