Dips vs DB press: which actually builds a bigger bench?

Doesn’t mean inflammation just hydration balance

Fun supplement not a strength supplement.

Some love it some hate it purely individual fuel system

All the back work, none of the “bro my spine hurts” energy.

Eq bro 💯

Strict pull only zone

Train it first, hit it heavy, hit it clean — before fatigue steals your intensity.

Hard to produce, high demand, and tons of counterfeits the perfect storm.

Some people turn into hungry monsters, others stay normal everyone’s wiring is different.

When levels are dialed in, everything just feels locked-in and powerful

When levels rise too fast or crash, libido swings happen. Balance is the name of the game.