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Appetite boost is very noticeable
Makes bulking calories easier
Progressive overload beats bodyweight only
Weighted dips drive serious growth
Helps push past appetite limits
Made calorie surplus much easier
Weighted dips build thicker chest
Bodyweight perfect for high reps
Helped finish bigger meals daily
Made hitting macros stress free
Chest growth depends on execution
Increase load as strength improves
Increased meal frequency naturally
Appetite stayed elevated consistently
Master bodyweight before going heavy