Bromine? No Tyrosine & Phenylalanine Explained

It’s not bromine, bro 😅 tyrosine and phenylalanine are amino acids, brain fuel stuff.

Phenylalanine converts into tyrosine, and tyrosine helps make dopamine Mood + focus = affected.

Low tyrosine = low motivation you feel flat, tired, zero drive.”

People think it’s a mineral issue, but nah sometimes it’s amino acids messing you up.

Tyrosine helps with stress handling. If you’re fried all the time, check that.

Phenylalanine is essential you gotta get it from food, no shortcuts.

Protein intake trash? Yeah, these levels probably are too.

This is why cutting calories too hard makes you feel mentally dead.

Supplements help if you’re deficient not magic, just filling gaps.

Brain fog isn’t always caffeine withdrawal sometimes it’s chemistry.