Is Shilajit Better for Long-Term Energy Than Caffeine?

Caffeine hits fast, shilajit feels more like background energy.

Coffee’s a switch, shilajit’s more of a dimmer knob.

No jitters with shilajit, but it’s not a kick-in-the-face either.

Caffeine = spike and crash, shilajit feels steadier for some folks.

Depends what you want alert or just not drained.

I see caffeine as short-term fuel, shilajit as daily support vibes.

Shilajit doesn’t replace coffee, it just plays a different role.

Energy vs stimulation people mix those up a lot.

Coffee is loud, shilajit is quiet but consistent.

Some days call for espresso, others just need baseline drive.