Empty stomach lifts or always fuel first?

Tried fasted once… almost passed out mid-set. Never again 😂

Light meal 30 mins bfr best balance for me

Bro, carbs = power. Fasted = zombie mode

Fasted for cuts fueled for bulks Simple rule

Nah man, I need food in me or I’m flat as hell no pump

Depends early morning? fasted afternoon? Gotta eat or I’m deadd