Home › Forums › Health, Wellness & Injury Management › General Wellness › Fitness Goals Are Personal Not for Approval?
No one owes the world a body that fits its comfort zone.
Your body, your rules nobody else is lifting the weight for you.
Chasing likes wonβt build muscle or discipline.
If it makes you feel strong, thatβs the win.
Not every goal needs validation from the internet.
Progress isnβt a group project.
Different goals, different lanes stay in yours.
You donβt owe anyone an explanation for your training style.
Fitness isnβt about flexing, itβs about function and consistency.
If youβre healthier than last year, thatβs all that matters.
Build the body you want, not the one people expect.