Home › Forums › Training, Nutrition & Diet › Supplements › Strength Increase on IGF-1 LR3 – Anyone Notice It?
Curious if lifts actually go up.
Strength went up slightly but not dramatic.
Felt more recovery than raw strength.
Strength gains seemed indirect.
Noticed better training volume tolerance.
Mostly helped weak points catch up
Strength increase was subtle but real
Worked better paired with hard training
Muscle fullness improved strength followed
Less soreness more consistent progress.