Joint Pain & Inflammation did black seed oil help????

Took a few weeks but joint stiffness eased up noticeably

Knees felt less creaky after consistent use

Helped inflammation more than pain directly.

Worked better stacked with omega-3s.

Morning joint pain definitely improved.

Helped elbows more than larger joints

Needed daily dosing or effects faded fast

Didn’t help acute pain, helped chronic inflammation

Quality mattered cheap oil did nothing.